The Tokyo Marathon, a hallmark of long-distance running enthusiasm in Japan, takes place every March in the vibrant capital city. With a history dating back to its inaugural event in 2007, this marathon has quickly ascended to the ranks of elite competitions by joining the Abbott World Marathon Majors in 2012. It displays not just a local passion for running, but also draws a significant international presence, making it one of the premier marathon events globally.
Scheduled for March 2, 2025, this year’s Tokyo Marathon is expected to welcome thousands of runners from around the globe. The race attracts nearly 300,000 applicants each year competing for approximately 37,500 available entries. Its appeal is not just within the running community; over two million enthusiastic spectators line the streets, creating an electrifying atmosphere that reflects Japan’s love for athletics.
The Tokyo Marathon route is designed for speed, boasting one of the flattest and fastest courses on the marathon circuit. Runners benefit from this excellent course layout, as evidenced by record-setting performances in the 2024 event. Benson Kipruto of Kenya and Sutume Asefa Kebede of Ethiopia both achieved career-best times here, underpinning the marathon’s reputation as a place where personal records are notably common.
Starting at the iconic Tokyo Metropolitan Government Building, the marathon winds through various neighborhoods, showcasing landmarks such as the Tokyo Dome, Ueno Park, and the shopping district of Ginza. As runners navigate through the historic and modern parts of the city, they experience a unique blend of Tokyo’s culture and urban life.
The event not only offers the traditional 26.2-mile marathon but also includes a 10.7km race, providing options for a broader range of participants. This shorter race allows runners a chance to experience the marathon atmosphere and potentially achieve personal bests given the flat nature of the course.
On race day, the marathon kicks off at 9:05 AM with wheelchair competitors, followed closely by the waves of runners starting at 9:10 AM. Participants can find their designated start times and corral numbers on their race bibs to ensure a smooth and organized start.
Finally, nutrition is a priority during the race, with 15 aid stations providing water, sports drinks, and various snacks such as bananas and pickled plums every few kilometers. Ensuring that participants stay hydrated and energized is essential for a successful marathon experience, reflecting the organizers’ dedication to runners’ well-being.
For those interested in future participation, the application process for the 2026 Tokyo Marathon is expected to open in August, allowing hopefuls to either enter the lottery or secure a spot through charity programs. The Tokyo Marathon’s blend of scenic routes, excellent organizational standards, and a vibrant atmosphere make it a must-do for avid marathoners and newcomers alike.
