New York City is a vibrant hub for runners, seamlessly blending the dynamic energy of its streets with breathtaking riverside and park views. The city offers a plethora of running opportunities, from scenic waterfront paths to tranquil park trails. With an expansive network of running clubs and iconic races, the running community here embodies the city’s relentless spirit and diversity.
One notable organization pushing this community forward is the Mile Style Run Club, based in the Bronx. Founded by Miguel Hernandez in 2016, the club has transformed from a modest gathering to a thriving group of over 90 dedicated runners. Initially inspired to tackle the health issues that plague the Bronx—ranking as the most unhealthy county in New York State—Hernandez aimed to foster a sense of community among local runners.
Hernandez’s journey with running started as a passion and transformed into a community mission. You can explore more about his story and the impact of the Mile Style Run Club through a video sponsored by HOKA, which delves into the community-building efforts behind the club along with run club recommendations and popular running events across the city.
Running Routes in New York City
New York City’s running scene is marked by its accessibility. Whether you’re stepping out from your front door or seeking a designated trail, the city caters to every runner’s preference.
Central Park Trail
The Central Park Trail, extending 3.9 miles from the park’s southern end, encapsulates the essence of New York City’s green oasis. This route meanders through scenic highlights such as the Jacqueline Kennedy Onassis Reservoir and East Meadow, providing a much-needed escape from urban life.
- Rating: 4.6 stars
- Difficulty Level: Easy
- Elevation Gain: 190 feet
Hudson River Greenway
The Hudson River Greenway stretches 5.3 miles alongside the riverside, showcasing stunning views, including the famed Little Island, during your run.
- Rating: 4.7 stars
- Difficulty Level: Easy
- Elevation Gain: 75 feet
Prospect Park Loop
The Prospect Park Loop offers a vibrant atmosphere, particularly during summer concerts. This 3.7-mile route winds around the park’s natural scenery, inviting social interactions among fellow runners.
- Rating: 4.7 stars
- Difficulty Level: Easy
- Elevation Gain: 154 feet
Recommended Trail: Van Cortlandt Park
Located in The Bronx, the Van Cortlandt Park Trail is a longer, versatile route stretching 7.5 miles, primarily paved with various offshoots for customization during your run.
- Rating: 4.4 stars
- Difficulty Level: Easy
- Elevation Gain: 429 feet
Explore New York City Run Clubs
With approximately 200 running clubs in NYC, the options for joining a community are extensive. The New York Road Runners website is an excellent resource for information regarding local clubs and activities.
Mile Style Run Club
Setting the stage every Wednesday evening at 6:30 p.m., the Mile Style Run Club invites runners of all levels to join Miguel Hernandez at 940 Garrison Ave in the Bronx. The club’s mission revolves around improving community well-being, and there’s no membership fee to join.
World’s Fair Run Crew
Based in Queens, the World’s Fair Run Crew, sponsored by HOKA, meets every Wednesday at 6:45 p.m. for a 3- to 4-mile run, welcoming all paces.
Running Events in NYC
When it comes to races, the crown jewel is undoubtedly the TCS New York City Marathon, renowned as one of the largest marathons globally. Other notable events to consider include:
BKLYN MILE
This spirited mile-long race, taking place along Kent Avenue under the Williamsburg Bridge, attracts competitive runners while being accessible to all abilities. It’s an exhilarating event marking the essence of community racing in New York.
Front Runners Pride Run
The FRNY LGBT Pride Run, held annually since 1982, features a four-mile course through Central Park and is the largest LGBTQIA+ sporting event in New York City, with proceeds directed toward local LGBTQIA+ organizations.
Find Your HOKA Running Shoes in NYC
If you’re eager to set out for a run, make sure you’re equipped with the right gear. Discover the HOKA brand store located at 579 5th Ave or visit the Flat Iron store at 172 5th Ave to find your next pair of running shoes.
Editor’s Note: This article is sponsored by HOKA. Their support enables iRunFar to offer valuable and accessible content to all. For more information, visit here.
