Embracing Tradition Through Running: The Story of Harold Bennally
Harold Bennally runs over the striking red rocks of northern Arizona with a consistent cadence that resonates with the rhythm of his heritage. Each step taken, whether uphill, downhill, or across flat terrain, reflects a deep-rooted tradition from the Navajo people known as Ha’a’aahjigo dighádídeeshwoł, a ritual that involves running east at dawn to greet the day. For Harold, this sacred act goes beyond mere physical exercise; it encapsulates spirituality, community, and connection to one’s roots.
The Spiritual Significance of Running
The Navajo Nation holds a profound belief that running positions individuals both on the earth and in the sky. Engaging in this early morning practice empowers them to face daily challenges and fosters strength through unity with nature. For many years, however, Harold viewed these morning rituals as an obligation rather than a blessing, drifting away from the custom in search of alternative forms of strength.
A Journey of Identity and Culture
Growing up in Page, Arizona—a town situated near the Navajo reservation—Harold existed at the crossroads of two diverse worlds. The dynamics of his upbringing were intricately shaped by a community of both white and Navajo individuals. This blend of cultures profoundly influenced Harold’s running journey, which began as a child exploring the beautiful expanses of Antelope Canyon and Lake Powell alongside his best friend, Shaun Martin. Their adventurous spirit cemented a lifelong bond and a shared passion for running.
Lessons from a Grandfather
When Harold was just five years old, he temporarily moved in with his grandfather, Harry Claw, a respected medicine man. During this formative year, he began running eastward towards sunrise, as encouraged by his grandfather. This practice instilled in him values of strength, discipline, and a deep respect for his surroundings. Harold recalls his grandfather emphasizing the importance of these routines in shaping character and underscoring the connection between culture and physical well-being.
Cultural Reflections in Running
The Navajo perspective views all aspects of life as interconnected, where even the components of nature embody energy. Running serves as a conduit for harnessing this energy, allowing individuals to engage with their environment spiritually. Shaun Martin reflects on this notion, suggesting that for the Navajo, the act of running is akin to shaking hands with the world, fostering a profound connection to their surroundings.
Returning to Roots
As Harold transitioned into his teenage years, running began to lose its sacred significance, morphing into a means to compete and fit in. However, a pivotal moment arrived in 2012 when Shaun coaxed Harold back into the world of running with plans for a Navajo-owned race that aimed to celebrate their culture. This rekindling of passion allowed Harold to align his running practice with a renewed sense of identity and tradition, culminating in the establishment of the Canyon de Chelly Ultra 55K in 2013.
A Journey Tied to Legacy
Through subsequent years, as Harold confronted personal loss with the passing of his father, he began to reshape his running philosophy. This journey was marked by a transformation, where he donned moccasins—much like those worn by his ancestors—for a more authentic connection to his heritage. Running not only became an act of personal healing but also a way to honor his father’s legacy and the cultural values instilled within him. Today, as a steadfast ambassador for running within the Navajo community, Harold continues to inspire future generations by reminding them that running is not merely about competition but about community, spirituality, and vitality.
To learn more about Harold’s journey and the significance of running in Indigenous culture, visit Runner’s World.
