Close Menu
All About Ultras
  • News
  • Races
  • Nutrition
  • Culture
  • Tools
    • UTMB Ballot Calculator

Subscribe to Updates

Subscribe to our newsletter and stay updated with the latest news and exclusive offers.

What's Hot

Trail Running Breakthroughs: New Gear Elevates 100K and 100-Mile Races

January 31, 2026

The Fine Line Between Strava Rivalry and Harassment: A Runner’s Obsession to Erase a Competitor

January 31, 2026

Thousands Join 2026 Colchester Half Marathon to Support Local Cancer Fighters

January 31, 2026
Facebook X (Twitter) Instagram
All About Ultras
Login
  • News

    Trail Running Breakthroughs: New Gear Elevates 100K and 100-Mile Races

    January 31, 2026

    Trail Running Revolution: New Gear Innovations Boost 100-Mile Race Performance

    January 30, 2026

    Trail Running Takes Center Stage: New Gear and UTMB Qualifiers Announced!

    January 29, 2026

    Trail Running Thrills: New Gear Boosts Performance at UTMB Qualifiers

    January 28, 2026

    Trail Running Revolution: New Gear Boosts Performance in UTMB Qualifiers!

    January 27, 2026
  • Races

    The Fine Line Between Strava Rivalry and Harassment: A Runner’s Obsession to Erase a Competitor

    January 31, 2026

    Snowdrop 55 Hour Ultra Race: Honoring Chelsey Campbell’s Legacy and Supporting Pediatric Cancer Survivors

    January 30, 2026

    Comprehensive Review of the Kiprun 10L Running Vest: Versatile and Efficient for Trail Adventures

    January 29, 2026

    Register Now for the Griffith Park Run Half Marathon and 5K on February 1st to Support Los Angeles Parks

    January 28, 2026

    Ironman Increases Draft Zone for Pro Athletes from 12 to 20 Meters, Enhancing Race Dynamics with RaceRanger Technology

    January 27, 2026
  • Nutrition

    Endurance Athlete’s Journey: Resilience Through Ulnar Collateral Ligament Recovery

    January 29, 2026

    Endurance and Resilience: How Vitamin D Fuels Ultramarathon Success

    January 27, 2026

    Resilient Recovery: 4 Endurance Strategies for Overcoming Patellofemoral Pain

    January 23, 2026

    Beyond Prostatectomy: Endurance Athletes’ Journey to Recovery and Performance

    January 16, 2026

    Endurance Athlete’s Resilience: Overcoming Hamstring T-Junction Injuries in Ultramarathon Training

    January 8, 2026
  • Culture

    Thousands Join 2026 Colchester Half Marathon to Support Local Cancer Fighters

    January 31, 2026

    Paralyzed Runner Tackles 50-Mile Race in Stunning Mountain Journey for Hope

    January 29, 2026

    From Captivity to Champion: Survivor Shatters Ultramarathon Record in Endurance Race

    January 27, 2026

    Canadian ultrarunner breastfeeds baby en route to 100-km victory in stunning race

    January 25, 2026

    Daughter of Gosport Dad Lost to Brain Cancer Runs London Marathon Challenge

    January 23, 2026
  • Tools
    • UTMB Ballot Calculator
All About Ultras
Home»Nutrition»OSU Nutrition Expert and Graduate Student Triumph at OKC Memorial Marathon
Nutrition

OSU Nutrition Expert and Graduate Student Triumph at OKC Memorial Marathon

Staff WriterBy Staff WriterFebruary 27, 2025No Comments3 Mins Read
Osu Nutrition Expert And Graduate Student Triumph At Okc Memorial
Share
Facebook Twitter Reddit Telegram Pinterest Email

McKale Montgomery and Bryant Keirns Triumph at the 2022 Oklahoma City Memorial Marathon

Date: August 31, 2022

Contact: Mack Burke | Associate Director of Media Relations | 405-744-5540 | editor@okstate.edu

The 2022 Oklahoma City Memorial Marathon not only marked a significant event in the racing calendar but also showcased the extraordinary achievements of two Oklahoma State University (OSU) athletes. McKale Montgomery and Bryant Keirns were crowned champions in the women’s and men’s divisions respectively, illustrating that the process of training and dedication often outweighs the achievement of the goal itself.

A Tribute to Resilience

Set against the backdrop of the Oklahoma City bombing of 1995, which claimed 168 lives, the marathon serves as a poignant reminder of resilience and remembrance. On April 24, over 20,000 individuals gathered to honor the victims while participating in this momentous event. The marathon has grown significantly over the years, yet its mission to commemorate those lost remains steadfast.

A Journey of Hard Work and Collaboration

Montgomery and Keirns, both associated with OSU’s Department of Nutritional Sciences, have built their success upon a foundation of teamwork and rigorous training. Montgomery, an assistant professor in the College of Education and Human Sciences, not only aimed for victory but also targeted the female course record. With a finish time of 02:41:07, she successfully shattered the previous record during this year’s marathon.

Memorable Moments from the Race

“Having won the marathon previously in 2013, I was determined to return and achieve both victory and a new personal record,” Montgomery shared. Her memories of the bombing from her childhood added a personal element to her efforts; she recalled watching the events unfold on television during her fourth-grade year.

Life Beyond the Finish Line

The marathon was Montgomery’s 33rd race, yet she emphasizes that her journey does not end with each marathon. Balancing her roles as a researcher, mother, and athlete, she appreciates the importance of setting new goals while savoring her achievements. “I’m really focusing on the journey, not just successes,” she explained while preparing for the Olympic trials.

Keirns Finds Strength in Training

Bryant Keirns crossed the finish line at an impressive 02:24:51, marking the first win of his career. As a sixth-year doctoral student, his approach to training has evolved significantly. “I concentrated on gradually increasing my mileage leading up to the race, ensuring I was prepared for the event,” Keirns noted.

The power of consistency in training is a principle Keirns embraces. “The marathon emphasizes how building endurance and strength is a long-term commitment,” he highlighted, which aligns with his academic pursuits in nutritional sciences.

Inspiring Community and Future Goals

The dynamic partnership between Montgomery and Keirns hasn’t gone unnoticed among their peers. Cameron Cardona, a doctoral student in the same department, remarked, “Seeing them win was fantastic. It’s inspiring to see hard work pay off.” Both Montgomery and Keirns exemplify dedication, fostering a rich culture of shared success and motivation within their academic community.

Reflection on the Journey

As both athletes continue their journeys in running and academics, they emphasize the importance of finding joy in the process rather than solely focusing on outcomes. “Winning doesn’t guarantee happiness,” Montgomery reflects. “What matters more is embracing the process.” Their stories serve as a testament to the enduring power of perseverance, collaboration, and the spirit of remembrance that the Oklahoma City Memorial Marathon embodies.

Expert Graduate Marathon Memorial Nutrition OKC OSU Student Triumph
Share. Facebook Twitter Pinterest LinkedIn Telegram Reddit Email
Previous ArticleThe Definitive Guide to Planning Your Cross-Country Road Adventure
Next Article A Comprehensive Guide to Uniqueness and Engagement
karan.kanishk
Staff Writer
  • Website

Related Posts

Thousands Join 2026 Colchester Half Marathon to Support Local Cancer Fighters

January 31, 2026

Endurance Athlete’s Journey: Resilience Through Ulnar Collateral Ligament Recovery

January 29, 2026

Register Now for the Griffith Park Run Half Marathon and 5K on February 1st to Support Los Angeles Parks

January 28, 2026

Endurance and Resilience: How Vitamin D Fuels Ultramarathon Success

January 27, 2026

Trail Running Triumph: New 100K Races Elevate UTMB Qualifiers Worldwide

January 24, 2026

Daughter of Gosport Dad Lost to Brain Cancer Runs London Marathon Challenge

January 23, 2026
Add A Comment
Leave A Reply Cancel Reply

Stay In Touch
Don't Miss

Trail Running Breakthroughs: New Gear Elevates 100K and 100-Mile Races

By Staff WriterJanuary 31, 2026

As February kicks off, the North American ultramarathon calendar sees a notable density of events,…

The Fine Line Between Strava Rivalry and Harassment: A Runner’s Obsession to Erase a Competitor

January 31, 2026

Thousands Join 2026 Colchester Half Marathon to Support Local Cancer Fighters

January 31, 2026

Trail Running Revolution: New Gear Innovations Boost 100-Mile Race Performance

January 30, 2026

Subscribe to Updates

Subscribe to our newsletter and stay updated with the latest news and exclusive offers.

About Us
About Us

Welcome to All About Ultras, your ultimate destination for everything related to endurance sports, with a special focus on running. Whether you're a seasoned ultra marathoner, a weekend warrior, or just starting your journey into long-distance running, we are here to inspire, inform, and support you.

Our Picks

Trail Running Revolution: New Gear Innovations Boost 100-Mile Race Performance

January 30, 2026

Snowdrop 55 Hour Ultra Race: Honoring Chelsey Campbell’s Legacy and Supporting Pediatric Cancer Survivors

January 30, 2026

Trail Running Takes Center Stage: New Gear and UTMB Qualifiers Announced!

January 29, 2026
New Comments
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 All About Ultras. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?