Close Menu
All About Ultras
  • News
  • Races
  • Nutrition
  • Culture
  • Tools
    • UTMB Ballot Calculator

Subscribe to Updates

Subscribe to our newsletter and stay updated with the latest news and exclusive offers.

What's Hot

Resilient Ultramarathoner Overcomes Injury to Achieve Endurance Recovery and Performance

August 8, 2025

Paralyzed Ultramarathoner Tackles 100-Mile Challenge in Unforgiving Desert

August 8, 2025

Trail Running Revolution: New Gear Elevates 100K and 100-Mile Races!

August 8, 2025
Facebook X (Twitter) Instagram
All About Ultras
Login
  • News

    Trail Running Revolution: New Gear Elevates 100K and 100-Mile Races!

    August 8, 2025

    Trail Running Revolution: New Gear and 100-Mile Races Ignite Adventure!

    August 7, 2025

    Trail Running Revolution: Breakthrough Gear Fuels Record 100-Mile Race Performances

    August 6, 2025

    Trail Running Thrives: New Gear Boosts Performance in Upcoming 100K Races

    August 5, 2025

    Trail Running Thrills: New Gear Boosts Performance in 100K and 100-Mile Races

    August 4, 2025
  • Races

    Top Cycling Bibs for Comfort on Long Rides: Our Top Picks Tested

    August 8, 2025

    Kilian Jornet Launches ‘States of Elevation’ to Connect U.S. Fourteeners via Human-Powered Adventure

    August 7, 2025

    Scientists Critique World Athletics’ SRY Gene Testing Policy for Female Athletes

    August 6, 2025

    Brooks Cascadia 19 Review: The Ultimate Balance of Comfort and Agility for Trail Running

    August 5, 2025

    Registration Now Open for The Sahyadri Run: Federal Bank Pune Marathon 2025 Set for November 23

    August 4, 2025
  • Nutrition

    Resilient Ultramarathoner Overcomes Injury to Achieve Endurance Recovery and Performance

    August 8, 2025

    From Setbacks to Strength: Building Endurance and Resilience in Ultramarathon Athletes

    August 6, 2025

    Beyond DEXA Scores: The Resilience of Endurance Athletes in Ultramarathon Recovery

    August 4, 2025

    Endurance Unleashed: Resilience of Champions at Kona

    August 1, 2025

    Conquering the Ironman Marathon: An Endurance Athlete’s Journey Through Resilience

    July 29, 2025
  • Culture

    Paralyzed Ultramarathoner Tackles 100-Mile Challenge in Unforgiving Desert

    August 8, 2025

    Ultramarathon Marine Defies Odds to Conquer Everest’s Extreme Endurance Challenge

    August 6, 2025

    Brave Marathon Mom Triumphs Through Double Mastectomy and Hysterectomy Challenges

    August 4, 2025

    Ultrarunner Defies Odds, Overcomes Injury to Complete Epic Desert Marathon

    August 2, 2025

    Endurance Athletes Reveal Gripping Tales from Grueling Dance Marathons in 1930s America

    July 31, 2025
  • Tools
    • UTMB Ballot Calculator
All About Ultras
Home»Nutrition»OSU Nutrition Expert and Graduate Student Triumph at OKC Memorial Marathon
Nutrition

OSU Nutrition Expert and Graduate Student Triumph at OKC Memorial Marathon

Staff WriterBy Staff WriterFebruary 27, 2025No Comments3 Mins Read
Osu Nutrition Expert And Graduate Student Triumph At Okc Memorial
Share
Facebook Twitter Reddit Telegram Pinterest Email

McKale Montgomery and Bryant Keirns Triumph at the 2022 Oklahoma City Memorial Marathon

Date: August 31, 2022

Contact: Mack Burke | Associate Director of Media Relations | 405-744-5540 | editor@okstate.edu

The 2022 Oklahoma City Memorial Marathon not only marked a significant event in the racing calendar but also showcased the extraordinary achievements of two Oklahoma State University (OSU) athletes. McKale Montgomery and Bryant Keirns were crowned champions in the women’s and men’s divisions respectively, illustrating that the process of training and dedication often outweighs the achievement of the goal itself.

A Tribute to Resilience

Set against the backdrop of the Oklahoma City bombing of 1995, which claimed 168 lives, the marathon serves as a poignant reminder of resilience and remembrance. On April 24, over 20,000 individuals gathered to honor the victims while participating in this momentous event. The marathon has grown significantly over the years, yet its mission to commemorate those lost remains steadfast.

A Journey of Hard Work and Collaboration

Montgomery and Keirns, both associated with OSU’s Department of Nutritional Sciences, have built their success upon a foundation of teamwork and rigorous training. Montgomery, an assistant professor in the College of Education and Human Sciences, not only aimed for victory but also targeted the female course record. With a finish time of 02:41:07, she successfully shattered the previous record during this year’s marathon.

Memorable Moments from the Race

“Having won the marathon previously in 2013, I was determined to return and achieve both victory and a new personal record,” Montgomery shared. Her memories of the bombing from her childhood added a personal element to her efforts; she recalled watching the events unfold on television during her fourth-grade year.

Life Beyond the Finish Line

The marathon was Montgomery’s 33rd race, yet she emphasizes that her journey does not end with each marathon. Balancing her roles as a researcher, mother, and athlete, she appreciates the importance of setting new goals while savoring her achievements. “I’m really focusing on the journey, not just successes,” she explained while preparing for the Olympic trials.

Keirns Finds Strength in Training

Bryant Keirns crossed the finish line at an impressive 02:24:51, marking the first win of his career. As a sixth-year doctoral student, his approach to training has evolved significantly. “I concentrated on gradually increasing my mileage leading up to the race, ensuring I was prepared for the event,” Keirns noted.

The power of consistency in training is a principle Keirns embraces. “The marathon emphasizes how building endurance and strength is a long-term commitment,” he highlighted, which aligns with his academic pursuits in nutritional sciences.

Inspiring Community and Future Goals

The dynamic partnership between Montgomery and Keirns hasn’t gone unnoticed among their peers. Cameron Cardona, a doctoral student in the same department, remarked, “Seeing them win was fantastic. It’s inspiring to see hard work pay off.” Both Montgomery and Keirns exemplify dedication, fostering a rich culture of shared success and motivation within their academic community.

Reflection on the Journey

As both athletes continue their journeys in running and academics, they emphasize the importance of finding joy in the process rather than solely focusing on outcomes. “Winning doesn’t guarantee happiness,” Montgomery reflects. “What matters more is embracing the process.” Their stories serve as a testament to the enduring power of perseverance, collaboration, and the spirit of remembrance that the Oklahoma City Memorial Marathon embodies.

Expert Graduate Marathon Memorial Nutrition OKC OSU Student Triumph
Share. Facebook Twitter Pinterest LinkedIn Telegram Reddit Email
Previous ArticleThe Definitive Guide to Planning Your Cross-Country Road Adventure
Next Article A Comprehensive Guide to Uniqueness and Engagement
karan.kanishk
Staff Writer
  • Website

Related Posts

Resilient Ultramarathoner Overcomes Injury to Achieve Endurance Recovery and Performance

August 8, 2025

From Setbacks to Strength: Building Endurance and Resilience in Ultramarathon Athletes

August 6, 2025

Beyond DEXA Scores: The Resilience of Endurance Athletes in Ultramarathon Recovery

August 4, 2025

Brave Marathon Mom Triumphs Through Double Mastectomy and Hysterectomy Challenges

August 4, 2025

Registration Now Open for The Sahyadri Run: Federal Bank Pune Marathon 2025 Set for November 23

August 4, 2025

Ultrarunner Defies Odds, Overcomes Injury to Complete Epic Desert Marathon

August 2, 2025
Add A Comment
Leave A Reply Cancel Reply

Stay In Touch
Don't Miss

Resilient Ultramarathoner Overcomes Injury to Achieve Endurance Recovery and Performance

By Staff WriterAugust 8, 2025

Plantar heel pain, commonly referred to as plantar fasciopathy, is an injury that has implications…

Paralyzed Ultramarathoner Tackles 100-Mile Challenge in Unforgiving Desert

August 8, 2025

Trail Running Revolution: New Gear Elevates 100K and 100-Mile Races!

August 8, 2025

Top Cycling Bibs for Comfort on Long Rides: Our Top Picks Tested

August 8, 2025

Subscribe to Updates

Subscribe to our newsletter and stay updated with the latest news and exclusive offers.

About Us
About Us

Welcome to All About Ultras, your ultimate destination for everything related to endurance sports, with a special focus on running. Whether you're a seasoned ultra marathoner, a weekend warrior, or just starting your journey into long-distance running, we are here to inspire, inform, and support you.

Our Picks

Top Cycling Bibs for Comfort on Long Rides: Our Top Picks Tested

August 8, 2025

Trail Running Revolution: New Gear and 100-Mile Races Ignite Adventure!

August 7, 2025

Kilian Jornet Launches ‘States of Elevation’ to Connect U.S. Fourteeners via Human-Powered Adventure

August 7, 2025
New Comments
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 All About Ultras. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?