Pune’s Vibrant Running Culture and the 75th NDA Marathon
Pune is fast emerging as a premier destination for running enthusiasts in India, hosting numerous half marathons and marathons throughout the year. With an expanding roster of events, citizens can register for races almost every month. The city has witnessed a surge in running groups and coaches, further elevating its competitive running culture. One of the latest highlights in this growing scene was the NDA Marathon, organized by the National Defence Academy (NDA) on October 15, 2023, to celebrate its 75th anniversary. This event attracted over 15,000 runners from various cities, showcasing Pune’s passion for running.
Jugal Rathi, a devoted runner for the past three decades, participated in the 10 km event and shared insights into the evolution of Pune’s running culture. “Historically, the Pune International Marathon was the only major event, primarily catering to professional athletes. However, since 2010, we have noticed a considerable increase in participation and interest from the general public,” Rathi stated. This shift underscores the growth of an inclusive running community that welcomes both beginner and seasoned runners.
A significant driving force behind this movement is the formation of groups like ‘Pune Running Beyond Myself,’ co-founded by Rathi and other like-minded individuals. The group has been instrumental in launching various marathons in the area. Rathi noted, “Our free running centers, established in multiple locations, have become a hub for budding runners. With 32 to 33 centers offering free strength training sessions twice a week, veteran runners are now mentoring newcomers, creating an encouraging and supportive network.”
Moreover, Hemant Karandikar from the Anyone Can Run group emphasized the importance of proper training techniques. “I focus on teaching enjoyable and injury-free running practices. Over the past six years, I’ve successfully coached more than 70 individuals, spanning various age groups, to participate in half and full marathons,” Karandikar said. His efforts have contributed to a culture where running is seen as an achievable and enjoyable activity, rather than an exclusive pursuit reserved for elite athletes.
Abhay Chajjed, a trustee of the Pune International Marathon, noted the city’s long-standing tradition in marathon running. “We initiated the Pune Marathon in 1983, which was the first professionally run marathon in India. Back then, it was the only event of its kind in the country,” he explained. He further highlighted how Pune’s vibrant running culture has not only flourished within the city but has expanded to neighboring areas including Pimpri-Chinchwad, Satara, Kolhapur, and Nashik.
The growing enthusiasm for running in Pune can be attributed to various factors, including health consciousness and lifestyle improvements. Chaitanya Rathi, who plays a pivotal role in anchoring major marathons, noted, “More citizens are becoming interested in running for health, fitness, and overall well-being.” He encourages new runners to consult with specialists to prevent injuries and advises, “Listen to your body and avoid overexertion while running.”
In alignment with this trend, health professionals like Dr. Sachin Lakade emphasize the importance of proper fitness practices. “Health awareness is noticeably increasing among Pune citizens. Proper warm-ups, cooldowns, and hydration are crucial for every athlete,” Dr. Lakade remarked. This community’s commitment to education and safety reflects a maturity in the city’s running culture, making Pune a notable center for running enthusiasts.
With each event, Pune solidifies its status as a hub for running, encouraging people of all ages and abilities to engage in this healthy activity. Emphasizing the importance of community and support in shaping a positive running environment, it’s evident that Pune’s running culture is not just a passing trend but a significant and vibrant part of the city’s identity.