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Browsing: Achieving
The Science Behind Nike’s Breaking2 Marathon Project This upcoming May, elite marathon runners Eliud Kipchoge,…
Guide to Participating in the London Marathon Ballot and Achieving ‘Good for Age’ Status
By Staff Writer
Join the 2026 London Marathon: Entry Details and Qualification Insights As the excitement builds for…
Prasun Sikdar: The Executive Athlete Balancing Business and Marathons Meet Prasun Sikdar, the Managing Director…
Evaluating the Impact of High Exogenous Carbohydrate Intake on Achieving a Sub-2-Hour Marathon: Insights from Lukasiewicz and Colleagues’ Model Predictions
By Staff Writer
Understanding the Energy Requirements for a Sub-2-Hour Marathon The quest to run a sub-2-hour marathon…
Keyword: Sub 4-Hour Marathon Training Introduction For many, the idea of completing a marathon can…
Strategies for Achieving Sufficient Protein Intake on a Vegan Diet: Insights from Gigi Grassia
By Staff Writer
Ensuring Adequate Protein Intake on a Vegan Diet One of the most frequent questions posed…