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Browsing: Adversity
Lyle O’Brien: Overcoming Adversity Through Endurance, Recovery, and Ultramarathon Success
By Staff Writer
On the Sweat Elite podcast, Lyle O’Brien, a seasoned marathoner based in Boulder, Colorado, shared…
Four Runners Overcome Adversity: Stories of Resilience from the Ultramarathon in Utah
By Staff Writer
Many runners recognize that their sport extends beyond just physical boundaries; it serves as a…
Rory Linkletter: Overcoming Adversity Through Endurance and Resilience in Ultramarathoning
By Staff Writer
Matt’s discussion with Rory Linkletter shines a light on the multifaceted approach that elite marathoners…
Overcoming Adversity: Protein’s Role in Ultramarathon Recovery and Endurance Performance
By Staff Writer
Current insights into sports nutrition emphasize the importance of not just total protein intake but…
Altitude training masks, marketed as tools to enhance breathing efficiency and simulate high-altitude conditions, present…
Endurance Through Adversity: Creatine’s Role in Ultramarathon Recovery and Resilience
By Staff Writer
As endurance athletes age, they face physiological changes that can impact performance, most notably muscle…