Katie Pumphrey Completes Six-Hour Swim in Baltimore’s Inner Harbor as She Prepares for English Channel CrossingApril 29, 2025
Katie Pumphrey Completes Six-Hour Swim in Baltimore’s Inner Harbor as She Prepares for English Channel CrossingApril 29, 2025
Endurance Evolved: Inspiring Recovery and Performance through Inspiratory Muscle TrainingApril 22, 2025
Evaluating the Impact of High Exogenous Carbohydrate Intake on Achieving a Sub-2-Hour Marathon: Insights from Lukasiewicz and Colleagues’ Model PredictionsBy Staff WriterFebruary 12, 2025 Understanding the Energy Requirements for a Sub-2-Hour Marathon The quest to run a sub-2-hour marathon…