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Browsing: Endurance
Experience the Unifying Spirit of the Dead Sea Marathon The Dead Sea Marathon, set against…
February 7, 2025 Introducing the Phoenix Marathon: A Race Through the Heart of the City…
As marathon season rapidly approaches, the thrill of training for this extraordinary challenge excites runners…
Maximizing Endurance: The Essential Guide to Carbohydrate Loading for Runners Before Competition
By Staff Writer
Understanding Carb Loading: A Guide for Runners Carbohydrate loading, commonly referred to as “carb loading,”…
Fueling Strategies for Endurance Running: Insights from Hybrid Athlete Fergus Crawley
By Staff Writer
Hybrid athlete Fergus Crawley completed a 30-kilometer (18.6-mile) run in 2:51, torching 2,517 calories. The…
When it comes to selecting foods that fuel athletic performance, many people might shy away…
Running Community Gathers for the Great New York State Marathon On a crisp Sunday morning,…