Ottawa’s Salome Nyirarukundo and Thomas Nobbs Claim Victory at 2025 Under Armour Toronto 10KJune 16, 2025
Ottawa’s Salome Nyirarukundo and Thomas Nobbs Claim Victory at 2025 Under Armour Toronto 10KJune 16, 2025
John Kelly Celebrates Halfway Point in Appalachian Trail FKT Attempt with Humor and DeterminationJune 15, 2025
2025 Broken Arrow Skyrace 23k Preview: Elite Athletes and Competitive Landscape in Olympic ValleyJune 14, 2025
Staten Island Half Marathon Officially Announced on NYRR Website – Registration Opens June 12June 12, 2025
Transforming Endurance: Substituting Energy Gels with Whole FoodsBy Staff WriterFebruary 26, 2025 Understanding the Role of Energy Gels in Endurance Running Many runners swear by energy gels…
Optimizing Your Marathon Nutrition: Essential Foods for Pre, During, and Post-Race FuelingBy Staff WriterFebruary 16, 2025 Victoria Witrak, RD, a dietitian at PeaceHealth St. Joseph Medical Center in Bellingham, Washington, shares…
Examining the Impact of Ultra-Processed Foods in Sports Nutrition: What You Need to KnowBy Staff WriterFebruary 9, 2025 Understanding Ultra-Processed Foods: A Guide for Athletes As you navigate through the aisles of any…
Top Nutrient-Packed Foods for Endurance AthletesBy Staff WriterJanuary 19, 2025 When it comes to selecting foods that fuel athletic performance, many people might shy away…
Post-Marathon Nutrition: Optimal Foods, Timing, and Portions for RecoveryBy Staff WriterJanuary 17, 2025 No one ever said completing a marathon is an easy feat. For those who enjoy…
