Browsing: Impact

The recent two-year suspension of Kenyan trail runner Joyline Chepngeno has ignited serious conversations about…

As global temperatures rise, runners are increasingly faced with the challenge of training and racing…

The Significance of the Boston Marathon The Boston Marathon holds a revered position in the…

Glycogen plays a crucial role in optimizing endurance performance, particularly during high-intensity efforts. Research indicates…

Eating more plant-based foods has gained significant attention in recent years, hailed for their potential…

The Rise of Marathons in China: Cultural and Economic Impact In recent years, marathons have…

With the 45th anniversary of the renowned London Marathon upon us, it’s no surprise that…

For many years, creatine has been predominantly associated with strength athletes and bodybuilders, noted for…

The New York City Marathon is not just one of the most prestigious running events…

Cheer Zones: The Unsung Heroes of Marathon Day As marathon pioneer Kathrine Switzer famously stated,…