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Browsing: Nutrition
As marathon season rapidly approaches, the thrill of training for this extraordinary challenge excites runners…
Preparing for Your Marathon: The Importance of Nutrition As marathon day approaches, excitement and nerves…
Nourishing Your Body: A Guide to Pre-Race and Race Day Nutrition for Marathon Runners with Nick Bester
By Staff Writer
Preparing for a marathon goes beyond just physical training; nutrition plays an equally critical role…
Your Ultimate Pre-Marathon Nutrition Guide As the marathon race day approaches, your training has been…
Every marathon runner understands that their success hinges not only on dedicated training but also…
June 6, 2024 Austin Marathon Announces Partnership with Bare Performance Nutrition for Race Day Fueling…
Runners understand the critical importance of a well-balanced diet for optimal performance and recovery. However,…
Essential Guide to Carbo-Loading Before a Marathon Carbo-loading, a strategic nutritional practice for runners, particularly…
Essential Insights for Successfully Training for a Marathon: Nutrition and Running Knowledge
By Staff Writer
Embracing Competition: A Journey of Growth and Change Competition has always played a significant role…
John Starbrook: The 93-Year-Old Marathon Runner Redefining Aging At 93 years old, John Starbrook, affectionately…