Browsing: Performance

Non-steroidal anti-inflammatory drugs (NSAIDs) are often the go-to option for endurance athletes seeking relief from…

In the world of ultrarunning, the Hardrock 100 endurance run continually stands as a benchmark…

In June 2023, ultrarunner Anthony Fagundes found himself at the center of an incredible opportunity…

Concussions are an increasingly recognized concern in endurance sports, especially as athletes face varying environmental…

As the trail and ultrarunning community continues to evolve, recent races have provided valuable insights…

Abby Hall secured a pivotal victory at the 52nd Western States Endurance Run, a key…

Recent discussions surrounding the potential sale of U.S. public lands have significant implications for trail…

Hamstring strains often plague athletes, particularly those engaged in endurance sports that involve repetitive high-impact…

The Norda 005 presents itself as a thoughtfully designed trail shoe tailored for experienced trail…

When considering the complexities of endurance training and performance, the concept of dual tasking can…