Browsing: Resilience

At the Ironman, pacing extends beyond mere numerical targets; it embodies the essence of racing…

Many experienced endurance athletes approach race day with a singular focus on maintaining a specific…

Athletes accustomed to endurance challenges understand that the nuances of performance often lie beyond just…

Pacing in an Ironman marathon is a nuanced discipline, particularly for seasoned endurance athletes who…

Non-steroidal anti-inflammatory drugs (NSAIDs) are often the go-to option for endurance athletes seeking relief from…

As endurance athletes, our training strategies evolve, often driven by insights from the latest research…

On June 26, the endurance sports community witnessed an unparalleled moment in running history. Faith…

When it comes to the world of endurance athletics, particularly for those who push their…

Understanding and managing ACL injuries is crucial for athletes, especially those engaged in endurance sports…

At a recent Network Ireland Cork event, held under the stewardship of outgoing President Susana…