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Browsing: Runners
Long-distance running is gaining newfound interest, expanding beyond the traditional 26.2-mile marathon. As the popularity…
“2025 Little Rock Marathon: Newcomers and Seasoned Runners Claim Victory in Their Respective Divisions”
By Staff Writer
The Thrilling Finish of the Little Rock Marathon: A Day of Records and Personal Bests…
Understanding Nutritional Needs in Ultra-Endurance Running Ultra-endurance running poses significant nutritional challenges for athletes, particularly…
The Benefits of a Vegan Diet for Athletes: Insights from Ultrarunner Flo Neuschwander In the…
The remarkable prowess of Ethiopian athletes in endurance running has been evident over the past…
Understanding Marathon Hydration: Key to Endurance Success As marathon season approaches, many runners dedicate substantial…
Golden Pagoda Marathon 2025 Establishes Zero-Waste Standard, Uniting Over 1,800 Runners in a Celebration of Fitness and Culture
By Staff Writer
The Golden Pagoda Marathon 2025: A Celebration of Endurance and Cultural Heritage The Golden Pagoda…
The Debate on Fueling for Runners: Time vs. Distance One of the most intriguing discussions…
Understanding VO2 Max: Importance for Runners and Strategies to Enhance Your Performance
By Staff Writer
If you’re a runner or someone invested in enhancing your fitness, you’ve probably encountered the…
Understanding Creatine: The Popular Supplement for Runners If you’re looking to enhance your training regimen,…