Browsing: training

Endurance training, including activities such as swimming, biking, and running, is not only beneficial for…

Breaking Personal Records: The Real Work Behind Race-Day Magic This past fall, my girlfriend Jess…

In the realm of endurance sports, the integration of technology has sparked a conversation about…

As seasoned endurance athletes, we thrive on our ability to push limits, recalibrating our goals…

LOUISVILLE, Ky. — The anticipation for the 2026 miniMarathon and Marathon is building, and runners…

LOUISVILLE, Ky. — As anticipation builds for one of Louisville’s premier sporting events, the countdown…

Don’t let the indoor training season dampen your spirits. Embrace the treadmill, indoor trainer, or…

Published November 3, 2025 As early November rolls in, many triathletes are deep in recovery…

This week on The Shakeout Podcast, we feature an intriguing guest: Calgary’s very own Cody…

As the sun rises over the landscape, marking the start of a new day, seasoned…