Browsing: ultramarathons

In the competitive realm of endurance athletics, where balancing training loads with nutritional strategies is…

Continuous Glucose Monitoring (CGM) is emerging as an essential tool for endurance athletes, particularly those…

If a marathon represents the pinnacle of endurance running, then ultra marathons take the challenge…

Ketone ester supplements have garnered considerable attention within the endurance community due to their potential…

Heart rate training zones are an essential tool for experienced endurance athletes, providing a nuanced…

William Goodge, a seasoned endurance athlete, is preparing to tackle an ambitious challenge—running across Australia…

The buzz around the upcoming Mexico City Marathon and Half Marathon is palpable as runners…

Long-distance running is gaining newfound interest, expanding beyond the traditional 26.2-mile marathon. As the popularity…

In the world of endurance sports, ultra marathons stand out for their grueling challenges and…